Eating Disorders

Cognitive Behavioral Therapy - Ten (CBT- T) is an effective treatment for eating disorders such as Binge Eating or Bulimia Nervosa, focusing on the connection between thoughts, feelings, and behaviors. It helps individuals identify and challenge negative thought patterns related to food, body image, and self-worth. Through structured sessions, CBT encourages healthier coping strategies and promotes a more balanced relationship with food. By addressing the underlying issues contributing to the eating, CBT empowers individuals to develop lasting change and improve their overall well-being.

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